We need a new understanding of health because it is not just the absence of illness. Health means being flexible and adaptable in every situation, be it in sport, at work or in everyday life.
Does that sound familiar?
You are often exhausted and lacking energy . Your battery seems already drained when you get out of bed.
It's hard to switch off before going to sleep.
You are easily irritated and you don´t feel resilient .
You feel stressed all the time and cannot find a way to switch off.
Frequent infections or allergies are part of your everyday life.
You ask yourself why you are lacking drive and motivation and where these and other symptoms come from.
But what distinguishes healthy, energetic & productive people from those who are repeatedly plagued by illness and lack of energy? let´s find out...
After having accompanied people on their way to better health for more than 14 years, I can distinguish 2 types of people:
The "true changers" and the "Monday restarters" .
The Monday restarters start anew every week, with a new therapy idea, the latest diet and always motivated, at least for a while.
But somehow there is no real change.
After that, they are disappointed with themselves and fall back into old patterns.
On the other hand, there are the true changers who can achieve their health goals and keep them in the long term.
How do they do it?
Quite simply: Instead of constantly trusting the newest "hacks", imposing diets or believing in the latest "health products", they are working at their "head" .
They eliminate the causes of low-grade inflammation in the body, chronic stress & psycho-emotional rigidity and give their "health governor" , i.e. their brain , the energy it needs and thus back the steering wheel of health.
How it works? You can find out about this in my mentoring program .
There you will learn, among other things:
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how to make your brain number 1 again
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How to say goodbye to exhaustion and lack of energy
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how to bring motivation, focus and performance back into your life, your work and your sport
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which interventions are suitable and really relevant for you and how you can integrate them into your everyday life
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Knowing how the mechanisms and pathways of health and disease work and how you can influence them
Look forward to many "aha moments" that will ensure lasting change.
Would you like to find out more?
Tomma Rabach
Inhaberin rabach kommunikation
Manchmal bedarf es nur eines entscheidenden Impulses, der den notwendigen Anstoß für Veränderung gibt. Ich danke David Loosen sehr für genau diese Anstoß. Er versteht es, komplexe Themen auf Augenhöhe und mit einer sympathischen Leichtigkeit auf den Punkt zu bringen und schafft damit Denkanstöße, die den Grundstein für eine nachhaltig gesunde Lebensweise legen.
Silvia Schmenk
Sales Director
David Loosen verblüfft mich immer wieder. Er erfasst meine aktuelle Situation sofort, und durch seine Intuition findet er dann immer die richtigen Worte, die mir in schwierigeren Phasen helfen, an meinen Zielen dran zu bleiben.
Ebenfalls schafft es David Loosen aufgrund seines sehr breiten Wissensspektrums, mich für neue Lösungsansätze zu motivieren.
So erhalte ich immer die perfekte Mischung aus Sporttherapie, Ernährungsstipps, klaren Gedanken und Strategien für das eigene Wohlbefinden.
Eine gesunde Portion ‚Humor‘ darf für uns beide auch niemals fehlen…Ich bin für diese Zusammenarbeit sehr dankbar!
Das sagen meine Klienten
"The solution lies in the change and the smallest change makes the biggest difference"
Dr. Leo Pruimboom
Your building blocks for health, performance & more energy
Movement
Food as medicine
Lifestyle
Mindset
How I can help
Health mentoring 1: 1
Do you lack energy in everyday life? Are you getting further and further away from the feeling of being "healthy"? Do you want a change?
..or do you have a health issue and just can't find a solution?
In 1-1 mentoring, we determine your personal health goals. We take a close look at your individual "film of illness", create "Aha- effects" and implement interventions that lead to more health, energy and quality of life. Depending on the situation, we set a period of 3, 6 or 9 months for the mentoring.
Your online conversation
New. Different. How? We'll find out. In conversation.
One click. One conversation. One price.
We only look at your health issues and not at the clock. We take enough privacy for that. And space. And time. Two hours. Or more. Or less. Because clarity is not a question of time, but of a mutual discussion.
Regardless of whether..
..You have a chronic illness and want to understand how and why it started and what you can do about it,
..You are an athlete and you have questions about your health as a basis for performance,
..You are a "high achiever" in your company and want to start the day with more energy and focus.
A conversation can change a lot. Maybe EVERYTHING!
Speaking & workshops
Sometimes only a small impulse is missing, an "Aha- moment" to initiate a change to a positive state!
"My passion is to use my words to paint pictures that create these Aha-moments and thus give each individual the opportunity for change."
Inspire your employees through my informative, entertaining and rousing lectures to adopt a healthier lifestyle, which means that you benefit from better productivity and fewer sick days with your company!
Bulletproof Athlete
Are you an athlete and want to put your health on a solid foundation of health as the basis for your performance and success?
Are you wondering how you can further improve your athletic performance even though you cannot invest more time in training?
In my " Bulletproof Athlete Mentoring " I give you the necessary knowledge, the right tools & a strategy to maintain health, avoid injuries & finally meet your full potential.
about me
My name is David Loosen and as a sports scientist and therapist for clinical psycho-neuro-immunology I offer expertise in health and performance and help people to manifest more energy, well-being and quality of life in their lives.
I have been working in the health sector for over 10 years and have been able to gain experience both as a competitive athlete and as a therapist. My drive was and is above all my curiosity and fascination to understand the mechanisms and pathways of health and to put this knowledge
Today I know: "It's all about Energy!"
..because metabolic, emotional and mental Flexibility are the most important prerequisites for sustainable change in your life!
